My Kitchen Rules (2010) | Season 4
1 Series Return
- 2013-01-28
- 1h 0m
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2 Mick & Matt (TAS)
- 2013-01-29
- 1h 0m
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3 Josh & Andi (WA)
- 2013-01-30
- 1h 0m
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4 Jessie & Biswa (NSW)
- 2013-02-04
- 1h 0m
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5 Jake & Elle (QLD)
- 2013-02-05
- 1h 0m
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6 Lisa & Stefano (SA)
- 2013-02-06
- 1h 0m
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7 Sam & Chris (VIC - Group 2)
- 2013-02-07
- 1h 0m
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8 Lisa & Candice (WA - Group 2)
- 2013-02-11
- 1h 0m
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9 Ali & Samuel (TAS - Group 2)
- 2013-02-12
- 1h 0m
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10 Luke & Scott (NSW - Group 2)
- 2013-02-13
- 1h 0m
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11 Dan & Steph (QLD - Group 2)
- 2013-02-14
- 1h 0m
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12 Jenna & Joanna (SA - Group 2)
- 2013-02-18
- 1h 0m
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13 Elimination Round: Angela & Melina (VIC - Gatecrashers)
- 2013-02-19
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14 Elimination Round: Dan & Steph (QLD - Group 2)
- 2013-02-20
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15 Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
- 2013-02-21
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16 Elimination Round: Ali & Samuel (TAS - Group 2)
- 2013-02-25
- 1h 0m
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17 Elimination Round: Lisa & Stefano (SA)
- 2013-02-26
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18 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
- 2013-02-27
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19 Offsite Challenge: Warehouse Party
- 2013-02-28
- 1h 0m
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20 MKR Kitchen HQ Challenge: Rapid Cook-Off
- 2013-03-04
- 1h 0m
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21 Sudden Death Cook-Off
- 2013-03-05
- 1h 0m
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22 Offsite Challenge: Market Madness
- 2013-03-06
- 1h 0m
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23 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
- 2013-03-07
- 1h 0m
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24 Sudden Death Cook-Off
- 2013-03-11
- 1h 0m
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25 Offsite Challenge: Taronga Zoo
- 2013-03-12
- 1h 0m
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26 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
- 2013-03-13
- 1h 0m
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27 Sudden Death Cook-Off
- 2013-03-14
- 1h 0m
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28 Offsite Challenge: Melbourne Cup Day
- 2013-03-18
- 1h 0m
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29 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
- 2013-03-19
- 1h 0m
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30 Sudden Death Cook-Off
- 2013-03-20
- 1h 0m
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31 MKR Kitchen HQ Challenge: $10 Meal
- 2013-04-01
- 1h 0m
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32 MKR Kitchen HQ Challenge: Winter Warming Challenge
- 2013-04-02
- 1h 0m
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33 Sudden Death Cook-Off
- 2013-04-03
- 1h 0m
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34 MKR Comeback Kitchen
- 2013-04-07
- 1h 0m
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35 Offsite Challenge: Cable Beach
- 2013-04-08
- 1h 0m
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36 Offsite Challenge: Margaret River
- 2013-04-09
- 1h 0m
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37 Offsite Sudden Death Cook-Off
- 2013-04-10
- 1h 0m
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38 MKR Comeback Kitchen
- 2013-04-14
- 1h 0m
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39 Offsite Challenge: Lunchtime Food Truck
- 2013-04-15
- 1h 0m
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40 Semi-Final: Round One
- 2013-04-16
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41 Semi-Final: Round Two
- 2013-04-17
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42 MKR Comeback Kitchen
- 2013-04-21
- 1h 0m
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43 Semi-Final: Round Three
- 2013-04-22
- 1h 0m
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44 Finals: Round One
- 2013-04-23
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45 Finals: Round Two
- 2013-04-24
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46 Grand Final
- 2013-04-28
- 1h 0m
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